44K likes. Stream the Mojo In The Morning episode, Spike and the Fake I.D., free & on demand on iHeartRadio. - Mojo In The Morning
I lost the 15 pounds I wanted to shed (which is 2 belt loops!) Broadcasting & Media Production CompanyDivorced parents, do you compete with your ex on who has the better house? With Mojo In The Morning, WKQI is constantly one of the most listened to stations in the state with obnoxious contests to award incredible prizes Aside from keeping us all laughing in the classes, Spike works hard on his program and is always the first to contribute to AFS' community and charitable causes.
I can play with my kids without worrying about an injured back, I’m far more active, I’m not always tired anymore!©Copyright 2020 Applied Fitness Solutions.
We couldn't be happier for him!We have one goal—to get you in the best shape of your life!
His back is feeling better, he has more energy, and he's climbing mountains between phone scams. About 18 months ago my coworker Angel was sick of hearing me complain about my aching back and kidnapped me to tour the AFS facility. Mojo In The Morning was live. Together, we laid out a plan that would not only protect my injured back but nurse it back to health and strengthen it. Clarkston will be in the spotlight Friday when Mojo, Spike and Shannon come to town. All Rights Reserved. On most days, I'm just a boring dad. Others have definitely noticed that my beer belly and double chin are gone. If my children grow up to be famous, I want them to be like Spike.Spike may still struggle with his crazy early wake ups, but that's about the only thing. When the show ends, the real talk starts. Huge music fan. “I am satisfied that the records of number of patients and the recording of the epidemic is being done properly. Thanks for listening! Cohost of The Mojo In The Morning Radio Show. Following the sad news that Regis Philbin has passed away, we’re reminiscing about the day that Shannon got to cohost “Live!” alongside the TV legend. Whether “in shape” means losing 10 lbs to 150 lbs or setting a new marathon PR, AFS has the systems and the science that will get you there.Stay up to date with us by subscribing to our newsletter.About 18 months ago my coworker Angel was sick of hearing me complain about my aching back and kidnapped me to tour the AFS facility. Never too late to learn.Mojo In The Morning was live. Almost 2 years later, 15 pounds lighter (plus 8lbs of muscle) I’m just wishing I found AFS sooner!Because I had a nagging back injury that had sidelined me for the past three years. He made easy work of the weight loss and he's maintaining it with ease (even with a craft beer here and there). Sections of this page. Rest In Peace, Reege.Producer Rachel feels like a terrible mom. Channel 955 is a really incredible Top 40 radio station in Detroit, MI, serving all of Southeast Michigan. Now we're working on putting on some muscle! Check out Spike’s mic setup He is working from home after being rushed to the hospital over the weekend. We would like to show you a description here but the site won’t allow us. Home » Blog » Spike from Mojo in The Morning Weight Loss Journey.
I was afraid to get started again for fear of making the injury worse, and as a result, I was pretty inactive and feeling unhealthy.I still remember walking into AFS for the first time, what struck me is that I never felt that awkward “first time gym goer” feeling, everybody was friendly and quite the opposite of the typical stereotypes. Thank you for all the well wishes. Tiny man with a big mouth.
Channel 955 is a really incredible Top 40 radio station in Detroit, MI, serving all of Southeast Michigan. Spike is doing much better. He’s there to help me make healthy food choices and he sets up workouts I can do at home or while traveling with my extremely busy schedule. Which house are you picking?Do yourself a favor... and watch our Instagram story Spike shopped at Target while wearing a red t-shirt... you know what happened next. Spike needed structure. Spike has lost 15 pounds of fat mass and decreased his body fat percentage by 8%.
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